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Sat, Feb 24



Ramadan Preparation Seminar: Eat Well. Breathe Well. Live Well.

This full-day seminar for adults and youth (12+) is a series of sessions and talks to help you prepare the vessel that will carry your soaring spirit through Ramadan. Sessions will include: Breathwork, mindfulness practices, the art of opening your fast, and more.

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Ramadan Preparation Seminar: Eat Well. Breathe Well. Live Well.
Ramadan Preparation Seminar: Eat Well. Breathe Well. Live Well.

Time & Location

Feb 24, 2024, 10:00 AM – 5:00 PM

Ottawa, 2871 St Joseph Blvd, Orléans, ON K1C 1G8, Canada


Program Elements

Please do not let money be an obstacle. If you are not able to donate any amount to support our programs, email us so we can let you know if a generous soul has paid it forward for a beautiful soul like you.

*Meals are not included but are shared at the Yemmen Gate Restaurant beside The Rhoda. This program is for Adults and youth 12+

The month of Ramadan is a month of intense spiritual dive in which every seeker of The Divine Reality and Presence is invited to a sanctuary, a sort of spiritual school. The rhythm of one's days and the object of one's focus shift profoundly. People often see their spirits soar in this month as they experience moments of profound spiritual connection with The Divine. The deep desire to spend longer hours in prayer, meditation, service, in spreading the Good around the world will take every Ramadan student into a journey, a beautiful journey that requires a strong vessel. This full-day seminar is a series of sessions and talks touching on various topics to help you strengthen your vessel for Ramadan. From breathwork techniques to the mindful practice and art of opening one's fast to conscious and intention setting and journalling, in this seminar, you will have the opportunity to pause. breathe. and prepare for the journey ahead. 

Seminar Schedule 

10:00 AM - 10:15 AM: Welcome session & intro

10:15 AM - 11:30 AM: BREATHE WELL - Breathwork and mindfulness in

Ramadan | Talk with mindfulness teacher and clinical aromatherapist Sarah Wals

11:30 AM - 12:30 PM: Lunch Break

12:30 PM - 1:00 PM: Dhuhur Celebration

1:30 PM - 3:30 PM: EAT WELL - The Art of Opening Our Fast; the springboard of our worship nights Special talk with Shaykh Hamdi Ben Aissa

3:30 PM - 4:00 PM: Asr Celebration

4:00 PM - 5:00 PM: LIVE WELL - Intentions Carry You | Workshop and

group discussion

5:00 PM - 7:00 PM: Dinner break

7:00 PM - 9:30 PM: Harmony & Peace Once again | Special evening guided

meditation and gathering of remembrance


  • SubhanAllah Donation

    I value this opportunity and I want to benefit. I have my limits regarding what I can give in support. I am seizing this beautiful opportunity to participate in this program aware its worth exceeds this donation.

    From CA$30.00 to CA$40.00
    Sale ended
    • CA$30.00
      +CA$0.75 service fee
    • CA$40.00
      +CA$1.00 service fee
    • Al-Hamdulilah Donation

      I see the great value of this program, I want to honor it fully. I recognize and appreciate the value of this program and am contributing this amount as a fair and accurate contribution.

      From CA$40.00 to CA$50.00
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      • CA$40.00
        +CA$1.00 service fee
      • CA$50.00
        +CA$1.25 service fee
      • Allahu Akbar Donation

        I see and I appreciate what you are trying to give and I want to help you by donating towards the growth of your programs and offerings.

        From CA$60.00 to CA$70.00
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        • CA$60.00
          +CA$1.50 service fee
        • CA$70.00
          +CA$1.75 service fee
        • Pay It Forward Donation

          This is not a ticket, rather it is an opportunity to donate to encourage and help us make these programs free and available for anyone for whom donating is not possible. Inspired by the prophetic wisdom that when one supports others on their journey to seeking The Good, they become partners in it.

          Pay what you want
          +Service fee
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        • 1 Session donation

          I would like to attend 1 of the sessions only (online or in person) and I would love to donate and support you to continue offering these programs.

          Pay what you want
          +Service fee
          Sale ended



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